Media
Canadians find it hard to unplug but is it necessary to ‘go off the grid?’
Biography
Dr. Ada Y. Barlatt, PhD, PEng, is a former University of Waterloo Engineering Professor, award-winning researcher and entrepreneur with a background in engineering, systems and data analysis. Through Happy Mindset, Barlatt helps high-achievers and professionals identify and shift the hidden mindset constraints that keep them stuck—using a blend of analytical thinking, systems design, and empathy she calls Mindset Engineering.
In addition to her work with individuals and groups, Barlatt leads the Feeling Stuck Survey Project, which includes the Quarterly Feeling Stuck Snapshot and the Annual State of Feeling Stuck Report. These research efforts explore where people most commonly feel stuck, what helps them move forward, and how mindset interventions can be designed to support real-world change. Her goal is to create practical tools and insights that help people move toward their goals with clarity and confidence.